Believe it or not, excess sun exposure can negatively affect more than just your skin—your eye health can be compromised by direct sunlight as well. Besides upping your fashion game, sunglasses offer beneficial eye support and sun protection so that you can properly maintain your eye health for as long as possible. Here, the eye doctors as Levin Eyecare offer valuable insight into the importance of sunglasses.
Sunglasses Reduce Blue Light Exposure
In order to avoid the development of eye conditions that result from excess sun exposure, consider purchasing a pair of sunglasses that offer UV protection. Quality sunglasses block the sun’s ultraviolet (UV) rays from entering the eye, as exposure to excess UV rays can have the potential to create unwanted eye problems such as cataracts, macular degeneration and pterygium. According to the National Eye Institute (NEI), it is estimated that 20% of cataracts cases are caused by excessive UV ray exposure. By protecting your eyes with high-grade sunglasses outdoors, you can help to prevent eye conditions such as cataracts that can impact your eyesight and overall quality of life.
Sunglasses Reduce Blue Light Exposure
A quality pair of sunglasses can block out blue light from the solar system, which otherwise can lead to eye conditions such as macular degeneration. Macular degeneration is the leading causeof blindness in the United States, which is why it is highly advisable to wear a good pair of sunglasses when going outdoors.
Sunglasses Lead to Comfortable Vision
Sunglasses don’t just protect your eye health—they improve your daily comfort and prevent the development of wrinkles as well. When you protect your eyes with quality sunglasses, you reduce the need to squint, which prevents the development of wrinkles surrounding the eye and provides relief from having to strain in order to see objects around you.
Sunglasses Lead to Comfortable Vision
While many individuals rely on sunglasses to protect their eyes solely during the summertime, sunglasses should actually be worn year-round. Despite what feels like the absence of sunlight during the cold winter months, your eyes are still vulnerable to the sun’s rays, as snow reflects more sunlight than grass or dirt. Not to mention, wearing your sunglasses outdoors all year long helps you get the most use out of your pair.
Sunglasses Can Offer Two-In-One Vision and Protection Benefits
Sunglasses and regular eyeglasses don’t have to be mutually exclusive. If you spend a lot of time outside, consider investing in a high-quality pair of prescription sunglasses so you can protect against UV radiation while maintaining excellent optics simultaneously. When looking for a pair of sunglasses to preserve your eye health while also offering vision support, make sure you are looking for sunglasses that block out 99% to 100% of both UVA and UVB radiation.
Consult One of Our Experts at Levin Eyecare Today
All in all, sunglasses accomplish way more than completing your outfit. Investing in a good pair of sunglasses is a smart and safe way to protect your eyes against harmful UVA and UVB radiation, reduce blue light exposure and allow you to see comfortably all day long. Have peace of mind when going outside — contact Levin Eyecare to schedule an appointment today.